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Can CBD Gummies Help You Sleep?

August 04, 2023 4 min read

Can CBD Gummies Help You Sleep?

You may have noticed that sleep issues have been on the rise in America in the last few years.

In fact, did you know that about 50 and 70 million Americans suffer from sleep disorders [¹]?

Now, we don’t have to tell you that lack of sleep can make it hard for you to function normally throughout your day. And that’s not all… According to mounds of medical research, poor quality sleep has been linked to depression, anxiety, bipolar disorder, and other mental and emotional issues [²].

In other words, if you want to function normally, then you must get quality sleep.

But with the speed of our modern lifestyles, constant exposure to blue light, and poor quality of foods, it’s no wonder that so many people are struggling to fall and stay asleep at night.

So, what do you do to get better sleep throughout the night?

Consider giving Cannabidiol (CBD) Gummies a try!

Organic CBD Gummies Work in the Body Differently

We know, there’s very little research surrounding the benefits of CBD gummies. However, some scientific data suggests consuming cannabinoids, in edible form, produces similar effects to cannabinoid inhalation [³].

In other words, eating CBD gummies can provide your body with similar benefits to CBD oiland CBD smoke products. Furthermore, eating THC Gummies can provide your body with similar benefits to that of CBD products. It just takes a little longer for the effects of CBD gummies to kick in.

In fact, on several CBD Reddit forums, many people swear that hemp extract gummies often ease their digestive issues more than other CBD products.

Now, it’s unclear why some people find better relief with CBD gummies than other forms of CBD. But according to research, it’s believed that the CBD in hemp oil gummies is metabolized a little differently than in traditional CBD vapes and oils.

Let’s look at…

How CBD Edible Products Work

Here’s how CBD fruit gummies work: It all starts with your Endocannabinoid System (ECS).

First, when you pop a hemp gummy into your mouth and chew it, the CBD in that candy makes its journey through your digestive system and into your bloodstream. This is where CBD and your ECS begin to interact.

Now, to keep things brief, your ECS is responsible for maintaining and regulating internal balance throughout your body. This includes your perception of pain, mood, appetite, and you guessed it, sleep!

Unfortunately, according to research, scientists have discovered that when there’s a lack of endocannabinoids in the body, unwanted symptoms can occur.

These symptoms include:

  • Mood swings
  • Digestive problems
  • Sleep disruption

Scientists call this issue Clinical Endocannabinoid Deficiency (CED). And the best way to address CED is by taking drugs that are CB1 agonists. This is why scientists are so curious about CBD because it seems that CBD can be a CB1 agonist. More research is needed to confirm this, but researchers are very compelled about what they’ve discovered so far [].

You see, when CBD is consumed, whether it’s from oil or hemp-infused gummies, it helps influence your ECS to bring balance back to your body. This may explain why so many people notice significant benefits after they consume CBD in candy form.

But what about sleep?

CBD Gummies for Sleep Disruptiveness

While there are numerous ways for you to improve your sleep, like incorporating whole foods into your diet, reducing your exposure to blue light, and exercising, sometimes you need a little extra help.

Of course, certain sleep medications can help, but they can also cause some unwanted side effects. For this reason, many people have turned to a less invasive approach: CBD, more specifically full-spectrum CBD gummies!

In fact, the combination of CBD and THC has been shown to improve sleep quality and reduce sleep disturbances in several studies, including a 2019 and 2021 study [,].

Another study, conducted by the Sleep Foundation, also found that 65% of participants who used CBD reported better sleep. They attributed the improvement of sleep to CBD’s calming effects on the nervous system and its ability to address anxiety, which may be an underlying contributor to poor sleep [].

That said, the effectiveness of CBD for sleep greatly depends on how much you consume and your biological makeup, like your weight and tolerance.

You see, higher doses of CBD may have a sedative effect, while lower doses offer a more stimulating effect.

Experimentation with different CBD doses, and even products, can be helpful for you to achieve a more restful night's sleep.

But that’s not all… If you really want to experience the benefits of CBD gummies, you have to buy them from reputable hemp brands, like you’re truly…

Leaf Remedys: Buying CBD Gummies That Work!

Crafted with 100% vegan and all-natural ingredients, including no artificial colorings, our Vegan CBD Gummies are packed with 50mg of full-spectrum CBD.

They’re one of the strongest cannabinoid gummies on the market, and based on our reviews, people have noticed a difference in their overall well-being.

But we’re not surprised. You see, here at Leaf Remedys, we carefully and meticulously craft our CBD Gummies to perfection. We source our CBD from 100% U.S.-grown hemp. We then use Sub-Zero extraction to help keep the effectiveness of our cannabinoid blend intact. From there, we have our CBD Gummies vigorously tested by an accredited third-party lab to ensure they are free from toxins and safe to consume.

If you’re tired of feeling tired, and you long to sleep better at night, then consider giving our Full Spectrum CBD Gummies a try. If you’re looking for something with melatonin, we also have our CBD Soft Gels - Sleep Formula available.

For additional questions, reach out to our Leaf Remedys team. We would love to help in any way we can. 

Here's a list of Best CBD Gummies!


  1. Extent and Health Consequences of Chronic Sleep Loss and Sleep Disorders
  2. Sleep Foundation: Mental Health and Sleep
  3. Tasty THC: Promises and Challenges of Cannabis Edibles
  4. Clinical Endocannabinoid Deficiency Reconsidered: Current Research Supports the Theory in Migraine, Fibromyalgia, Irritable Bowel, and Other Treatment-Resistant Syndromes
  5. The use of cannabinoids for sleep: A critical review on clinical trials
  6. The Use of Cannabinoids for Insomnia in Daily Life: Naturalistic Study
  7. Sleep Foundation: CBD as a Sleep Aid